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Well-Being

Along with a healthy diet and regular exercise, massage therapy can be an important part of your wellness lifestyle. Massage can improve your overall health, enhance the effectiveness of your fitness training, reduce pain and soreness, aid in rehabilitation after an injury, and promote relaxation. Call Heidi today to set up YOUR next appointment.  (413) 854-7760
*24-hour cancellation notice is required. No-shows will be charged $35*

Heidi Brandt has 19 years experience in massage receiving her massage therapy education from the Myotherapy Institute. 

Heidi has acquired an in-depth knowledge of anatomy, physiology and mechanics of the body and believes in the effectiveness of massage therapy built around specific focus, need or goal regardless of whether you are a beginner or an advanced athlete.  

Heidi integrates different massage techniques and modalities together for a customized session whether it’s for pain relief, injury rehab, event training or relaxation. 

Massage Therapy - Massage is a manual therapy that manipulates the soft tissues and decreases muscle tension, pain, stress and depression. 

Additional benefits of massage therapy include: 

  • Increases circulation;
  • enhances the immune system;
  • promotes nervous system functioning;
  • reduces blood pressure;
  • relieves pain and muscle tension;
  • improves mood, intellectual reasoning and job performance;
  • positive effect on conditions such as fibromyalgia, arthritis, diabetes and migraine headaches.

Cupping is a therapy used in traditional Chinese medicine (TCM) to remove stagnation and stimulate the flow of qi (chi). Qi is the free flow of vital energy circulating through the body and the world around us, if the qi is disrupted or disturbed, it can create stagnation (blockages) or imbalances in the body. Neuromuscular therapy is a specialized form of deep tissue massage in which digital pressure and friction are used to release areas of strain in the muscle. These areas of strain are called tender or trigger points and are the cause of muscular pain symptoms.

 

Massage Pricing (Swedish/deep)

30 min. - $40.00

60 min. - $70.00

90 min. - $95.00

Cupping and NMT

60 min only available - $80.00


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